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NE From Weedon Bec
There is apparently a bridleway from Harpole to Upper Heyford but we managed to miss it and instead followed various field boundaries until we found an access point to the A45 roundabout, where there is a cycle lane alongside the road which continues onto Main Road and from there to Upper Heyford.
Mostly minor country roads apart from brief sections on the A5 and around the A45 roundabout, plus a fair amount of field trudging on account of missing the bridleway. Car parking in Weedon Bec (free) at Jubilee Field and the village car park under the railway bridge. Refreshments at The Depot in WB and there is also a cafe although neither open late.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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