Local Weather
GET FORECAST
More nearby walks
Soper Creek Trail + Neighbourhoods
This route will take us along a walking path in a park-like treed setting. After passing the Visual Arts Centre, we will follow Simpson Ave turning right on to Baseline Rd, then Right onto Liberty St for about a block; next Right onto Parkway Cres; Left on Flett St., Right on Southway, Right on Simpson, Left onto Soper Crt. We pick up the path again at the end of Soper Crt. and retrace our steps back to the mall parking lot.
This is mostly flat terrain. There is one hilly sidewalk right after we leave the mall parking lot and before we reach the walking path. Then there is a slight upward incline when we pass the Visual Arts Centre. Some of the streets don't have sidewalks, but there is little traffic (e.g Parkway).
Coffee Time available at the mall, or nearby Bowmanville Family Restaurant or Wimpey's Diner.
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Search for Accommodation
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
DESKTOP TABLET MOBILE
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.