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    België Ultra Trail Deel Spontin - Torgny 160 Km

    Running route mapped by  Leonie Maas Photo
    1 year ago

    Starts near Spontin, BEMORE ROUTES NEAR HERE
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    We wandelen na een korte reis van 1:45 van Bergen op Zoom naar Spontin P Treinstation eerst met drieën naar de plaatselijke bakker voor koffie/thee met lekkers en broodjes.

    De route is het laatste gedeelte van de Belgian Ultra Trail(run) 2023 Noordelijkste punt België naar het Zuidelijkste die 384,7 km lang is

    Etappe 1 zo Spontin-Chevetogne 21,7 km D+ 456 D- 403
    Etappe 2 ma Chevetogne-Resteigne 24,9 km D+ 515 D- 523
    totaal 46,6 km
    Etappe 3 di Resteigne-Naomé 25,4 km D+ 728 D- 562 totaal 72,1 km
    Etappe 4 wo Naomé-Auby 26,3 km D+ 481 D- 514 totaal 98,5 km
    Etappe 5 do 25,4 km D+ 646 D- 711 totaal 124 km
    Etappe 6 vrij 22,9 D+ 358 D- 531 totaal 146,9 km
    Etappe 7 za 12,1 km D+ 313 D- 333 totaal 159,1 km
    ROUTE METRICS
    98.924 miles
    DISTANCE
     
    11430 ft | 11391 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    België Ultra Trail Deel Spontin - Torgny 160 Km
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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