Route Details
België Ultra Trail Deel Spontin - Torgny 160 Km
De route is het laatste gedeelte van de Belgian Ultra Trail(run) 2023 Noordelijkste punt België naar het Zuidelijkste die 384,7 km lang is
Etappe 1 zo Spontin-Chevetogne 21,7 km D+ 456 D- 403
Etappe 2 ma Chevetogne-Resteigne 24,9 km D+ 515 D- 523
totaal 46,6 km
Etappe 3 di Resteigne-Naomé 25,4 km D+ 728 D- 562 totaal 72,1 km
Etappe 4 wo Naomé-Auby 26,3 km D+ 481 D- 514 totaal 98,5 km
Etappe 5 do 25,4 km D+ 646 D- 711 totaal 124 km
Etappe 6 vrij 22,9 D+ 358 D- 531 totaal 146,9 km
Etappe 7 za 12,1 km D+ 313 D- 333 totaal 159,1 km
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
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