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    Goodwood2Gordons Bay

    Cycle route mapped by  terence johnson Photo
    4 years ago

    Starts near Goodwood, ZAMORE ROUTES NEAR HERE
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    Ride Saturday 14th November2020
    From Goodwood proceed to Kuilsriver, onto Bottelary, right @R304 towards Stellies,right Strand/Broadway rds all the way towards Sir Lowry pass road,right then right again at robot to coffee shop, coming back via Beach rd, Broadway,Van Riebeeck,Skyvue,Amandel,Cilmor, LA Belle,Old Paarl back to Goodwood.
    Distance+-120kms
    Start 5:15-5:30am from Goodwood
    Weather permitting
    Easy Pace
    ROUTE METRICS
    75.581 miles
    DISTANCE
     
    3375 ft | 3372 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    Goodwood2Gordons Bay
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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