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Team 176 Nachtloop 2019
Rode busjes = omleiding busjes
Groene busjes = mogelijkheid om te stoppen
Rode stop = geen stopmogelijkheid
*IJsselmondseplein:
Lopers onder plein door, busjes richting Oud-Ijsselmonde (links aanhouden, niet de Brienenoord op!!!)
*Zwijndrecht:
Na stoplichten rechtsaf lopers op fietspad, busje over de weg, eerste stopplek bij BP rotonde 1e afslag en parallelweg linksaf nemen.
*Heerjansdam:
Vanaf Rotonde bij camping Oude Maas lopers over fietspad, busjes over de weg 1 stopplek halverwege op parkeerplaats, totaal ongeveer 1200-1500m
*Groene Kruisweg:
Lopers kort stukje binnendoor, Busje via stoplicht rechtsaf
*Waalhaven:
Weinig stopplekken. Lopers aan de linkerkant van de weg over fietspad. Meerdere inritten van bedrijven voor busjes.
*Metro Maashaven:
Lopers links, Busjes rechts langs Metro Maashaven, beiden linksaf richting Rijnhaven
*Erasmusbrug:
Geen stop busje tot Golden Tulip Hotel
*Blaak:
Geen stop vanaf Maritiem Museum tot Bibliotheek
Lopers voor Markthal langs over marktplein.
Busjes onder kubuswoningen door, linksaf Mariniersweg, Linksaf naar Hoogstraat/Botersloot.
Vanaf Bieb weer ondersteuning.
*Kralingse Bos:
Niet via de Bosdreef, maar binnendoor om de plas heen (Voor PAC Atletiek linksaf -> Prinses Beatrixlaan)
*Willemsbrug:
Vanaf Crazy Piano’s/Club Vie geen busjes tot en met Oranjeboomstraat (of busjes rechtdoor op Noordereiland en wisselen bij stoplicht)
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to share a route map on Facebook
- How to show gradients on a route map
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
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