Route Details

Team 176 Nachtloop 2019

by Peter Siebelink
5 years ago
Near IJsselmonde, NL
44 views
0 comments
Op basis van een gemiddelde snelheid van 11.40km/u is de looptijd ongeveer 5:33u

Rode busjes = omleiding busjes
Groene busjes = mogelijkheid om te stoppen
Rode stop = geen stopmogelijkheid

*IJsselmondseplein:
Lopers onder plein door, busjes richting Oud-Ijsselmonde (links aanhouden, niet de Brienenoord op!!!)

*Zwijndrecht:
Na stoplichten rechtsaf lopers op fietspad, busje over de weg, eerste stopplek bij BP rotonde 1e afslag en parallelweg linksaf nemen.

*Heerjansdam:
Vanaf Rotonde bij camping Oude Maas lopers over fietspad, busjes over de weg 1 stopplek halverwege op parkeerplaats, totaal ongeveer 1200-1500m

*Groene Kruisweg:
Lopers kort stukje binnendoor, Busje via stoplicht rechtsaf

*Waalhaven:
Weinig stopplekken. Lopers aan de linkerkant van de weg over fietspad. Meerdere inritten van bedrijven voor busjes.

*Metro Maashaven:
Lopers links, Busjes rechts langs Metro Maashaven, beiden linksaf richting Rijnhaven

*Erasmusbrug:
Geen stop busje tot Golden Tulip Hotel

*Blaak:
Geen stop vanaf Maritiem Museum tot Bibliotheek
Lopers voor Markthal langs over marktplein.
Busjes onder kubuswoningen door, linksaf Mariniersweg, Linksaf naar Hoogstraat/Botersloot.
Vanaf Bieb weer ondersteuning.

*Kralingse Bos:
Niet via de Bosdreef, maar binnendoor om de plas heen (Voor PAC Atletiek linksaf -> Prinses Beatrixlaan)

*Willemsbrug:
Vanaf Crazy Piano’s/Club Vie geen busjes tot en met Oranjeboomstraat (of busjes rechtdoor op Noordereiland en wisselen bij stoplicht)
(0)

Route Statistics
metric imperial

DISTANCE 37.304 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
1181 ft (32%)
1177 ft (33%)
TERRAIN
Road
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Team 176 Nachtloop 2019

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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Team 176 Nachtloop 2019
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