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Soper Creek Trail + Neighbourhoods

Walking route mapped by  Lynn Hooper Photo
5 years ago

Starts near Bowmanville, CAMORE ROUTES NEAR HERE
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Mostly paved route. A bit of ground/grass walking near the Visual Arts Centre. Start and end at the Bowmanville Mall.
This route will take us along a walking path in a park-like treed setting. After passing the Visual Arts Centre, we will follow Simpson Ave turning right on to Baseline Rd, then Right onto Liberty St for about a block; next Right onto Parkway Cres; Left on Flett St., Right on Southway, Right on Simpson, Left onto Soper Crt. We pick up the path again at the end of Soper Crt. and retrace our steps back to the mall parking lot.
This is mostly flat terrain. There is one hilly sidewalk right after we leave the mall parking lot and before we reach the walking path. Then there is a slight upward incline when we pass the Visual Arts Centre. Some of the streets don't have sidewalks, but there is little traffic (e.g Parkway).
Coffee Time available at the mall, or nearby Bowmanville Family Restaurant or Wimpey's Diner.
ROUTE METRICS
2.846 miles
DISTANCE
 
78 ft | 82 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
222 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Soper Creek Trail + Neighbourhoods
kg  
lb  
st lb  
222 kcal
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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