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    2016 Tunnel To Towers Buffalo

    Running route mapped by  Christine Babin Photo
    8 years ago

    Starts near Buffalo, USMORE ROUTES NEAR HERE
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    As 2016 is the 15th anniversary of the attacks of 9/11 over 30 cities across the country are joining the NYC run in honoring our first responders and military personnel. Buffalo is one of those cities.

    While we will figuratively “follow in the footsteps of a hero” – Stephen Siller, the event is to honor and remember all those lost on 9/11 and those from our area lost in the wars since that day.

    The run/walk is intended as a community, family friendly event. While there will be competition between firefighters, police, EMS, military and other teams, we want everyone to feel welcome to come and participate at their own pace. The route is 5K (3.1 miles).

    The event will be on September 10th, 2016 with the run/walk starting at 9:00 am behind the First Niagara Center.

    Registration
    How do I register
    Registration is online at http://www.crowdrise.com/T2TBuffalo2016.
    ROUTE METRICS
    3.083 miles
    DISTANCE
     
    62 ft | 65 ft
    ASCENT / DESCENT (RAW)
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    CALORIES
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    CALORIE CALCULATOR
    2016 Tunnel To Towers Buffalo
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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