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    Fionas Route - 160kms

    Cycle route mapped by  Mel Hill Photo
    7 years ago

    Starts near Sorrento, AUMORE ROUTES NEAR HERE
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    Leave Sorrento SLSC - Head up to Ocean Reef & follow until Henly Brook - turn left - follow to Millhouse - turn right - follow to end - turn left & then left onto West swan
    At GNH - turn left and follow until Chittering road
    **hills start - 25km loop back to start**
    Turn Right into Chittering & left into Jenkins
    Follow Jenkins onto Polleneni & turn left onto Muchea Road East (be careful at Jenkins & Ashmere as steep climb so be in right gear)
    Left into Wandena. Left onto GNH to Cathedral ave - turn left
    **hills start again - 20km loop back to GNH**
    Turn right into Carmague & Left into Campersic & do climb
    Turn left into Connemara & then left into Rolling Hills drive - follow around until back to Connemara & turn right & head back to Campersic & down to GNH
    Turn left onto GNH & follow to Reid Hwy
    Right onto reid to lord st.Turn right into Lord (can turn left and turn at a roundabout depending on lights)- follow back to Gnangara & down to coast
    ROUTE METRICS
    100.411 miles
    DISTANCE
     
    6614 ft | 6624 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Fionas Route - 160kms
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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