Route Details
Fionas Route - 160kms
At GNH - turn left and follow until Chittering road
**hills start - 25km loop back to start**
Turn Right into Chittering & left into Jenkins
Follow Jenkins onto Polleneni & turn left onto Muchea Road East (be careful at Jenkins & Ashmere as steep climb so be in right gear)
Left into Wandena. Left onto GNH to Cathedral ave - turn left
**hills start again - 20km loop back to GNH**
Turn right into Carmague & Left into Campersic & do climb
Turn left into Connemara & then left into Rolling Hills drive - follow around until back to Connemara & turn right & head back to Campersic & down to GNH
Turn left onto GNH & follow to Reid Hwy
Right onto reid to lord st.Turn right into Lord (can turn left and turn at a roundabout depending on lights)- follow back to Gnangara & down to coast
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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