Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

IMRA - Masters Loop Out Of Kings Yard

Running route mapped by  IMRA Munster Photo
5 years ago

Starts near Mallow, IEMORE ROUTES NEAR HERE
141 views
Rate this route
(0)
This route starts in Kings Yard and heads straight up the passage toward Knocknagalty.

We have done a small loop on the open mountain just above the sheep pins but all the rest is on fire roads.

When you get back on the fire road you run all the way up to the big tree here you turn left and go over the bridge.

Follow the route all the way down through the woods along by the river as you begin to climb away from the river look for a turn to the right up a fire road.

Most of the route is part of the Glaunreacht trail route. The route brings you back onto the main trail and you continue down the valley to the end of the wood turn left and instead of going straight down the hill and back to the yard follow the more used trail to the right and take the second left. This puts you on a single trail, which brings you down to the river you follow the river until you come to the bridge and the main trail, turn right and backup to Kings yard to the finish.
ROUTE METRICS
6.559 miles
DISTANCE
 
1361 ft | 1368 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
844 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
IMRA - Masters Loop Out Of Kings Yard
kg  
lb  
st lb  
844 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Mallow? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.