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Retezat Maraton 2015 - Marathon - Dinozauru'

Running route mapped by  Retezat Maraton Photo
9 years ago

Starts near R�u?or, ROMORE ROUTES NEAR HERE
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www.retezatmaraton.ro - 6 august 2016 din Rausor/HD. Traseul probei de maraton porneste din Rausor spre culmea Preluce->vf.Retezat. De pe vf. Retezat continua spre lacul Bucura->vf.Peleaga prin Caldarea Berbecilor. De pe vf.Peleaga traseul merge spre vf.Papusa apoi pe culmea Papusa-Custura spre vf.Custura. De pe Custura, directia Plaiu Mic spre Poiana Pelegi. Din Poiana Pelegi urca la lacul Bucura de unde continua spre cabana Pietrele pe valea Pietrele. De la cabana Pietrele traseul se intoarce in Rausor pe valea Stanisoarei->culmea Lolaia->traseul Curiosilor->Rausor. Timp pentru primul sosit ~6 ore. Timp pentru ultimul sosit ~12 ore. Lungimea traseului e de aproximativ 37 de kilometri. Diferenta pozitiva de nivel de peste 3000m+.
ROUTE METRICS
21.977 miles
DISTANCE
 
11003 ft | 11036 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
3505 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Retezat Maraton 2015 - Marathon - Dinozauru'
kg  
lb  
st lb  
3505 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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