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    ACS Step Challenge Route 4

    Walking route mapped by  Matt Cottrell Photo
    5 years ago

    Starts near Northampton, GBMORE ROUTES NEAR HERE
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    A medium length walk that includes a scenic walk around one of the Brackmills' parks. It is quite a hilly walk. This route should take around 40 minutes and get you about 4500 steps

    Head out of the office and take the path that runs along the side of the building
    Cross the road and continue up the path towards Hardingstone
    After about 200m meters take the path on the left into the park
    Continue through the park keeping to the right and head up the hill
    When you reach the top take the path to the left towards the wooded section
    Continue on the path back down
    When you reach the bottom take the path to the right towards the car park
    Walk through the car park and turn left onto Gowerton Road
    Cross the road and turn left onto Caswell Road
    When you get to the mini roundabout, turn left onto the path
    Take an immediate right towards Salthouse Road
    Turn left onto Salthouse Road
    Continue along Salthouse Road and turn left onto Kilvey Road
    Walk past the gym and turn left into Oxwich Close heading back to the office
    ROUTE METRICS
    2.186 miles
    DISTANCE
     
    124 ft | 127 ft 
    ASCENT / DESCENT (RAW)
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    Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    ACS Step Challenge Route 4
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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