Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • PD Tri Route ++ Near Si Rusa
    by razak idris
    3 years ago | 8 views
    62.96 km | 698 m | 16%
    1812588
  • Avillion Near Si Rusa
    by syah aziz
    6 years ago | 7 views
    63.99 km | 670 m | 17%
    690561
  • PD Long Tri Simulation Near Si Rusa
    by Sue Kay
    6 years ago | 21 views
    67.77 km | 918 m | 15%
    A-B
    668335
  • PD Triathlon Cycle Route Near Si Rusa
    by ST Khik
    6 years ago | 115 views
    44.62 km | 559 m | 15%
    642128
  • Avillion Coastal Ride 160KM Near Port Dickson
    by Mun Wai Tham
    7 years ago | 445 views
    157.47 km | 1688 m | 20%
    421388
  • Avillion Coastal Ride 2017 90Km [TYP] Near Port Dickson
    by Andrew Tang
    7 years ago | 761 views
    85.57 km | 927 m | 18%
    407533
  • Pd Near Port Dickson
    by syah aziz
    7 years ago | 17 views
    85.81 km | 901 m | 18%
    407531
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Rizal - Politeknik Loop M

Cycle route mapped by  MUHAMMAD AZZIM ROSLAY Photo
5 years ago

Starts near Pasir Panjang, MYMORE ROUTES NEAR HERE
13 views
Rate this route
(0)
A moderately hilly circular cycle route, approximately 14.5 miles long.
ROUTE METRICS
14.478 miles
DISTANCE
 
1204 ft | 1204 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
667 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Rizal - Politeknik Loop M
kg  
lb  
st lb  
667 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Pasir Panjang? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.