Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • New Malden To Hampton 48k Near New Malden
    by jason Hill
    9 months ago | 6 views
    48.02 km | 254 m | 49%
    2642189
  • 18 Or 20 Mile? Near Surbiton
    by Helen Parker
    11 months ago | 8 views
    28.75 km | 67 m | 61%
    2546728
  • Another 16 Near Norbiton
    by Helen Parker
    1 year ago | 1 view
    25.91 km | 84 m | 57%
    A-B
    2529078
  • Home To Richmond And Back Near Norbiton
    by Helen Parker
    1 year ago | 4 views
    17.45 km | 43 m | 56%
    A-B
    2361607
  • Richmond Park 9 Mile Run Near Norbiton
    by Helen Parker
    1 year ago | 11 views
    15.46 km | 95 m | 49%
    2188739
  • 8 Mile Richmond Park Run Near Norbiton
    by Helen Parker
    2 years ago | 8 views
    14.10 km | 103 m | 37%
    2172857
  • New Malden 1 Near New Malden
    by Chris Steytler
    3 years ago | 27 views
    5.60 km | 27 m | 53%
    1686130
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Rp Run Laps

Running route mapped by  Lucy Hurn Photo
5 years ago

Starts near SW14, GBMORE ROUTES NEAR HERE
16 views
Rate this route
(0)
A moderately hilly A to B running route, approximately 7.0 miles long.
ROUTE METRICS
7.008 miles
DISTANCE
 
364 ft | 360 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
787 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Rp Run Laps
kg  
lb  
st lb  
787 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near SW14? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.