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    Coast And Country Loop

    Cycle route mapped by  Nathan Davies Photo
    5 years ago

    Starts near North Shields, GBMORE ROUTES NEAR HERE
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    This is a local route, encompassing the north east coast and some of the more interesting riding from local country parks. Within each country park area, Holywell Dene, Weetslade, and Rising Sun there are options to extend the ride and really have some easy MTB fun. Close inspection of the route will show many bailout points along the route that can make it shorter. Alternatively it can easily be extended to the west.
    ROUTE METRICS
    38.067 miles
    DISTANCE
     
    2116 ft | 2116 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    Coast And Country Loop
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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