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    RLAG - 5km + 2km Loop

    Running route mapped by  Olivia Boucher Photo
    5 years ago

    Starts near Heathcote, GBMORE ROUTES NEAR HERE
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    Leave the park following the path behind the park. Bear righ tonto Ophelia Drive and continue towards the roundabout. Take the 2nd exit onto Tachbrook Park Drive and continue past all of the car dealerships, the temple across the small roundabout and down the hill (yay). Then bear right at the large roundabout onto Queensway past McDonald’s and Aldi all the way to the crossroads with the MOT garage on the corner. Turn right here onto Tachbrook Road and continue straight past the Heathcote Inn and turning right onto Othello Avenue continuing along this road back to the park. 5km complete.
    For a further 2km continue past the park and towards the shops. Turn right here towards the Heathcote Inn competing the same park of the end of the 5km route. Running up Tachbrook road and turning right onto Othello Avenue and continue around the park if needed to round up to 7km.
    ROUTE METRICS
    4.353 miles
    DISTANCE
     
    108 ft | 101 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    RLAG - 5km + 2km Loop
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    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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