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Rec Rayhill Higby 2nd Loop With Master Garden
6 years ago
Starts near City of Utica, USMORE ROUTES NEAR HERE
2. Run to French Rd and turn right.
3. Run to Chenango Rd and turn left.
4. Run to Rayhill Trail and turn left.
5. Stay on Rayhill Trail. Follow it around onto Commercial Dr. At the light cross onto Rayhill Trail on the other side. Follow this as it runs next to 840. At Middlesettlement Rd turn around.
6. Follow Rayhill Trail back to New Hartford St/Chenango Rd. Turn right.
7. Follow Chenango Rd to French Rd. Turn right.
8. Follow French Rd to Genesee St. Turn left.
9. Go one block to the next light, Higby Rd. Turn right.
10. Follow Higby Rd to Oneida St. Turn left.
11. Follow Oneida St to Proctor Blvd. Turn left.
12. Follow Proctor Blvd almost to Genesee St. It forks to the right and will go back up to Oneida St. Turn left.
13. Follow Oneida St to the Parkway. Turn left.
14. Follow the Parkway to Genesee St. Turn left.
15. Follow Genesee St to Higby Rd. Turn left.
16. Follow Higby Rd to Oneida St. Turn left.
17. Follow Oneida St to Master Garden Rd. Turn right.
18. Follow Master Garden Rd around. Take it to the Parkway.
19. Continue to the Rec Center. Done.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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