Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Llandybie Quarry And Llyn Y Fan Near Betws
    by Gemma Pearson
    1 year ago | 14 views
    31.37 km | 630 m | 11%
    2271159
  • Careg Cennen Near Betws
    by Gemma Pearson
    1 year ago | 11 views
    22.58 km | 585 m | 6%
    A-B
    2269198
  • 15.5k Betws Mountain Near Betws
    by Daniel Davies
    2 years ago | 12 views
    15.48 km | 378 m | 8%
    2044030
  • Betws Mountain/Wind Farm - 23k Near Betws
    by Daniel Davies
    2 years ago | 6 views
    23.15 km | 586 m | 5%
    1949116
  • Gower Way 55km Near Swansea
    by Dai Davies
    4 years ago | 20 views
    54.21 km | 718 m | 13%
    A-B
    1370661
  • 2.5M Betws Loop Near Betws
    by Gemma Pearson
    4 years ago | 6 views
    3.90 km | 44 m | 28%
    1335897
  • Gower Way Near Mawr
    by Nick Tune
    6 years ago | 33 views
    51.97 km | 831 m | 13%
    A-B
    640906
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Gower Way 2

Running route mapped by  Nick Tune Photo
6 years ago

Starts near Mawr, GBMORE ROUTES NEAR HERE
83 views
Rate this route
(0)
NA
ROUTE METRICS
31.553 miles
DISTANCE
 
2427 ft | 3484 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
3570 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Gower Way 2
kg  
lb  
st lb  
3570 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Mawr? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.