Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

    Looking for more ideas for new routes?
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    FunRideHariGuru2018 Ranau Oleh Papaidesalomen

    Cycle route mapped by  Mohd Fairullizam Bin Ag Abu Bakar Photo
    6 years ago

    Starts near Ranau, MYMORE ROUTES NEAR HERE
    16 views
    Rate this route
    (0)
    Laluan cadangan Fun Ride Hari Guru 2018 Anjuran PPD Ranau pada 14 April 2018 bermula di Kompleks Sukan Ranau ke SK Kinirasan sejauh 20km. (Mohd Fairullizam PPD Papar)
    ROUTE METRICS
    12.330 miles
    DISTANCE
     
    1833 ft | 1833 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    FunRideHariGuru2018 Ranau Oleh Papaidesalomen
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Ranau? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.