Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • Serenia City Road Race 1 Near Dengkil
    by Endurace Cheah
    1 year ago | 21 views
    29.81 km | 364 m | 17%
    A-B
    2374278
  • Serenia City Fun Ride 1 Near Dengkil
    by Endurace Cheah
    1 year ago | 10 views
    7.67 km | 100 m | 22%
    2374272
  • Nilai - Masjid Sendayan - Nilai  
    by Hazri Azahar
    1 year ago | 13 views
    62.42 km | 968 m | 12%
    2287902
  • Serenia Near Dengkil
    by Ultra CC
    3 years ago | 15 views
    77.22 km | 954 m | 19%
    1504715
  • Serenia Route Near Dengkil
    by Wong CH
    3 years ago | 8 views
    55.92 km | 789 m | 17%
    1500693
  • Kota Warisan V2 Near Sepang
    by Hui Hoong Ong
    7 years ago | 63 views
    19.30 km | 379 m | 13%
    413811
  • Kota Warisan Near Sepang
    by Hui Hoong Ong
    7 years ago | 84 views
    18.48 km | 363 m | 11%
    413806
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Jenderam - LBJ - Jenderam

Cycle route mapped by  AHMAD NIZAM ISMAIL Photo
7 years ago

Starts near Dengkil, MYMORE ROUTES NEAR HERE
45 views
Rate this route
(0)
A moderately hilly circular cycle route, approximately 38.9 miles long.
ROUTE METRICS
38.876 miles
DISTANCE
 
2591 ft | 2591 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Road
TERRAIN
 
1744 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Jenderam - LBJ - Jenderam
kg  
lb  
st lb  
1744 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Dengkil? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.