Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Cheam 20k Near London
    by Jong Ho Kim
    1 month ago | 3 views
    21.41 km | 180 m | 18%
    2876877
  • 10km Near Worcester Park
    by Michelle Taylor
    3 years ago | 18 views
    10.11 km | 45 m | 38%
    1855420
  • 25min Run Near Sutton
    by Samuel Coates
    4 years ago | 5 views
    8.65 km | 42 m | 38%
    1441977
  • 2km Route Near Sutton
    by Samuel Coates
    4 years ago | 15 views
    2.02 km | 7 m | 55%
    1357904
  • RP 17 Near Worcester Park
    by Brad Staines
    4 years ago | 25 views
    27.79 km | 220 m | 37%
    A-B
    1252640
  • Sutton Common Rd (5 Mile) Near London
    by Alastair Vance
    6 years ago | 42 views
    8.63 km | 60 m | 29%
    640200
  • 10K With Smalls Hills Near Sutton
    by Alison Firth
    7 years ago | 22 views
    10.05 km | 90 m | 16%
    A-B
    545071
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Birthday Run Option 6

Running route mapped by  Crystal Luk Photo
7 years ago

Starts near London, GBMORE ROUTES NEAR HERE
19 views
Rate this route
(0)
A moderately hilly A to B running route, approximately 16.2 miles long.
ROUTE METRICS
16.236 miles
DISTANCE
 
669 ft | 666 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
1806 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Birthday Run Option 6
kg  
lb  
st lb  
1806 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near London? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.