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    RFR2017 - 100kmV03

    Cycle route mapped by  Kel Lee Photo
    7 years ago

    Starts near Singapore, SGMORE ROUTES NEAR HERE
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    QUICK NOTES to all Cyclists on this route:
    1. Neo Tiew Turn Right to Lim Chu Kang Lane 3, Don't miss that!
    2. Crossing of road direction at Rest Point 2, West Coast MacDonalds, wait for APO assistance
    3. DO NOT go up West Coast Flyover, ride below it.
    4. Take note of Mountbatten junction
    5. Sharp turn before 3rd Rest Point at Bedok Eastwood
    6. Lots of directions change from Simei to Tampines to Pasir Ris... study that!
    7. Yio Chu Kang to Boundary Rd... do head towards AMK
    8. RIDE SAFE!

    Rest Pt 1A, 16km mark: Kranji West Carpark B. Water & mobile toilet

    Rest Pt 1B, 40km mark: West Coast McDonalds Carpark 2. Water & Toilet in Mac

    Rest Pt 1C: 65km mark: Bedok EastWood Hawker Center Carpark. Water & Toilet in Hawker

    Rest Pt 1D: 90km mark: Bishan Park Carpark A. Water only. Toilet facility 300m ahead at nearest Pump station
    ROUTE METRICS
    61.823 miles
    DISTANCE
     
    3963 ft | 3966 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    RFR2017 - 100kmV03
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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