Route Collections

This route is part of the following Route Collections:

Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

    Looking for more ideas for new routes?
    MORE ROUTES NEARBY
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    12 Race Almunecar 170 Km. Den Lange

    Cycle route mapped by  Stig Rasmussen Photo
    8 years ago

    Starts near Almuñécar, ESMORE ROUTES NEAR HERE
    105 views
    Rate this route
    (0)
    Rute 18. ca. 170 km. 2744 Højdemeter. Ruten går Nord ud af af byen og langt op i Bjergene 58 km. op til en sø hvor man kører over en dæmning forsætte så vest over til 97 km. Så går det syd over og ned til byen Velez-Malaga og videre ned til kyst vejen og hjem til Almunecar

    Den 09.03.14 Kørt sammen med Jakob og Jørn samt svenske Bjørn, 173.61 km. 7 T 23 min. 2872 Højdemeter. Det var første gang vi kørte denne rute.

    Den 02.04.17 kørt sammen med en gruppe hvor Jørn var med. 172.75 km tid 6 T 46 min. 2741 Højdemeter. da vi kom ned til kysten kørte Peer og jeg fra gruppe og ventede meget længe på at Jørn kom hjem til butikken.

    Den 24.04.23. Ruten er kørt alene. Ina dog med i følgebil. Det var dejligt. 174.14 km. 8 T 28 min. 2850 Højdemeter. kan faktisk god trække 14 minutter fra den samlede tid for den tid brugte jeg på at køre tilbage til lejligheden fordi jeg var i tvivl om jeg havde fået låst for cykel skuret. Det havde jeg. Var ved kysten igen efter 6 T 39 min. Ca. 42 km hjem derfra 1 T 48 min.
    ROUTE METRICS
    104.910 miles
    DISTANCE
     
    12267 ft | 12217 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    12 Race Almunecar 170 Km. Den Lange
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Almuñécar? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.