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    30m 3 Good Climbs.

    Cycle route mapped by  Wayne Best Photo
    8 years ago

    Starts near Quedgeley, GBMORE ROUTES NEAR HERE
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    From Quedgeley down the A38 to Claypits, through Eastington and Frocester. Climb 1 up to Nympsfield, Down into Nailsworth and a Climb up through Minchinhampton onto the common, Stop and Winstones in Rodbourough for an Ice cream, then down into Stroud, Climb up to Painswick and up past the Beacon. Speedy descent down, Taking first left to head back to Quedgeley via Brookthorpe and Naas lane.
    ROUTE METRICS
    31.576 miles
    DISTANCE
     
    2572 ft | 2568 ft 
    ASCENT / DESCENT (RAW)
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    CALORIE CALCULATOR
    30m 3 Good Climbs.
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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