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Sunday Long Run Option (Change If It Was Good)

Running route mapped by  Artie Fw Photo
1 year ago

Starts near Stroud Green, GBMORE ROUTES NEAR HERE
2 views
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Cheeky loop from Parkland Walk all the way to Hampstead Heath via Swain's Lane and then do a cheeky loop around Hampstead Heath and then head up Highgate West Hill and then head down Dartmouth Park Hill before turning back up towards Hampstead Heath and up Swain's Lane to the finish. Job done.
ROUTE METRICS
11.254 miles
DISTANCE
 
1125 ft | 875 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
1335 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Sunday Long Run Option (Change If It Was Good)
kg  
lb  
st lb  
1335 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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