Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Stamford Bridge Near Acomb
    by Paul Kelly
    3 years ago | 7 views
    23.09 km | 82 m | 55%
    A-B
    1842249
  • Askham Bar Tesco To York Centre 10k Near Dringhouses
    by Grant Hood
    3 years ago | 9 views
    10.20 km | 71 m | 27%
    1786593
  • 26k To Stamford Bridge (one Way) Near Acomb
    by Paul Kelly
    3 years ago | 5 views
    26.42 km | 81 m | 62%
    A-B
    1656654
  • 8 Mile Home To Fulford Cross Near Acomb
    by Paul Kelly
    3 years ago | 7 views
    12.90 km | 75 m | 31%
    A-B
    1652757
  • 15k Near Acomb
    by Paul Kelly
    4 years ago | 3 views
    15.34 km | 77 m | 44%
    1459563
  • Damflask Route 3 Near Acomb
    by Mike Schofield
    4 years ago | 7 views
    5.82 km | 66 m | 28%
    1180370
  • 10k Door To Door Loop Near Acomb
    by Paul Kelly
    4 years ago | 9 views
    9.97 km | 55 m | 45%
    1134059
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Lap Of The City

Running route mapped by  Martha Edden Photo
1 year ago

Starts near Heworth, GBMORE ROUTES NEAR HERE
4 views
Rate this route
(0)
A relatively flat circular running route, mostly on roads, approximately 3.4 miles long.
ROUTE METRICS
3.427 miles
DISTANCE
 
72 ft | 72 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
374 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Lap Of The City
kg  
lb  
st lb  
374 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Heworth? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.