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4miles From The Beacon Pub

Running route mapped by  Nigel Smith Photo
1 year ago

Starts near Loughborough, GBMORE ROUTES NEAR HERE
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Starting at the Beacon pub, run down to Epinal way, turn right and run to Mc D’s, turn down Shelthorpe rd and run to the bottom and onto the Derby rd (turn left past the TA) and head into the town centre. Run to Tyler’s and head up Ashby rd. continue up to the University roundabout, cross the road and run into the University complex (past the swimming pool). Run up the University rd and bear left between the Rubber crumb pitch and the Rugby pitches, up Towers Way and onto East link Rd. Take the exit onto Ashleigh Dr and run down to Forest rd, cross over and head to the Toby , follow Holt Drive back to the Beacon pub. Approx 4 miles
ROUTE METRICS
3.936 miles
DISTANCE
 
95 ft | 95 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
431 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
4miles From The Beacon Pub
kg  
lb  
st lb  
431 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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