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Ellenbrook-Madams-Mosley Common 4.20mls

Running route mapped by  Bilko Bee Photo
1 year ago

Starts near Wigan, GBMORE ROUTES NEAR HERE
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Start on City Road/left onto Busway/turn left onto Ellenbrook Loopline/left Hilton Lane/past Trent Drive/next left onto Calder Drive/left onto Kent Close, at the bottom, go left onto trail, straight across the field to Aspinall Crescent/left Madams Wood Road/left Peel Lane/Mort Lane/left Sale Lane/down Parr Brew/Mosley Common Road/left Common Side Road/continue onto Bridgewater Road/left New City Road/back to City Road
ROUTE METRICS
4.190 miles
DISTANCE
 
187 ft | 190 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
467 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Ellenbrook-Madams-Mosley Common 4.20mls
kg  
lb  
st lb  
467 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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