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    056 GPS 2020-05-25, BCQ196 The Three Shires Way

    Cycle route mapped by  Mark Worthington Photo
    1 year ago

    Starts near Walton, GBMORE ROUTES NEAR HERE
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    056 BCQ Ride 016, BCQ196 via The Three Shires Way, 25-05-20, 1997 Marin Mount Vision, Off Road, 121.1 Miles, 1480m Ascent, 1.5% Average Gradient, On my own

    Rides Done 056
    GPS 2020-05-25, BCQ196 via The Three Shires Way

    BCQ196 Grafham Water
    GR OS 153 167-680
    What are the names of the three car parks?
    Marlow, Plummer, Mander
    ROUTE METRICS
    121.040 miles
    DISTANCE
     
    4064 ft | 4068 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Off-Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    056 GPS 2020-05-25, BCQ196 The Three Shires Way
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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