Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • Caldas De Monchique Near Monchique
    by Piers Calascione
    5 years ago | 12 views
    5.96 km | 270 m | 3%
    A-B
    1037568
  • Martinal Beach Run 1 Near Sagres
    by Yue Zhou
    3 months ago | 1 view
    2.78 km | 29 m | 37%
    2831079
  • Sagres SUICIDE Near Sagres
    by Andrea Martini
    1 year ago | 17 views
    8.49 km | 105 m | 20%
    2338189
  • Vale Do Lobo Near Almancil
    by Oliver Simmonds
    2 years ago | 49 views
    5.40 km | 64 m | 14%
    1918880
  • Sagres Near Martinhal
    by chris vile
    3 years ago | 14 views
    9.16 km | 153 m | 21%
    A-B
    1734240
  • Martinhal Run Near Martinhal
    by Richard Thornton
    5 years ago | 57 views
    5.85 km | 73 m | 9%
    917481
  • Pousada Sagres Near Sagres
    by ch du
    7 years ago | 61 views
    5.68 km | 71 m | 10%
    572734
  • Rota 1 Near Sagres
    by miguel silva
    10 years ago | 68 views
    341.15 km | 3671 m | 25%
    A-B
    22681
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

TSM_Ultra_2023_V1_KP

Running route mapped by  Tiago Nunes Photo
1 year ago

Starts near Monchique, PTMORE ROUTES NEAR HERE
5 views
Rate this route
(0)
A hilly A to B running route, approximately 27.9 miles long.
ROUTE METRICS
27.873 miles
DISTANCE
 
7729 ft | 7824 ft
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
3788 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
TSM_Ultra_2023_V1_KP
kg  
lb  
st lb  
3788 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Monchique? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.