Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

  • 10 Mile Bridge Near Rosyth
    by Angie Sleep
    3 years ago | 13 views
    16.31 km | 224 m | 35%
    1524088
  • Pattiesmuir Near Rosyth
    by Laura King
    4 years ago | 11 views
    6.65 km | 27 m | 36%
    A-B
    1214967
  • Half Marathon Near Dunfermline
    by stephanie wilson
    4 years ago | 42 views
    21.13 km | 206 m | 22%
    1121462
  • Half Marathon Option 1 Near Dunfermline
    by stephanie wilson
    4 years ago | 20 views
    21.14 km | 153 m | 35%
    A-B
    1111740
  • Grandads Near Dunfermline
    by stephanie wilson
    4 years ago | 13 views
    9.46 km | 72 m | 30%
    A-B
    1085502
  • Inverkeithing Near Rosyth
    by Debbie Miller
    5 years ago | 10 views
    14.92 km | 206 m | 20%
    1076838
  • Camdean Fly By Near Rosyth
    by Debbie Miller
    5 years ago | 11 views
    13.43 km | 86 m | 35%
    1070607
Looking for more ideas for new routes?
MORE ROUTES NEARBY
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

Woods

Running route mapped by  Lee-Ann Miller Photo
8 years ago

Starts near Dalgety Bay, GBMORE ROUTES NEAR HERE
71 views
Rate this route
(0)
Run
ROUTE METRICS
1.115 miles
DISTANCE
 
59 ft | 59 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
125 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
Woods
kg  
lb  
st lb  
125 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Dalgety Bay? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.