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MG- Kelsal With Cafe Options
2 years ago
Starts near Tattenhall and District, GBMORE ROUTES NEAR HERE
However, this version takes out the ridge and the very steep Chapel lane.
This version allows me options on cafe’s in Kelsal, as I can stop at the Citrus, if early enough ( their opening hours and days are fickle) or the Crows Nest cafe at The Farmers Arms, which is on the junction of the bottom of Yelds lane.
This is a good route if I am tired or after a previous days big ride, as I can cut short and return home in various places, the first being at Guildon Sutton, could stop for coffee at Meadow Lea cafe of course or simply head home from there and doing a short 20+ miles
I could cut back after Dunham on The Hill, by taking the lane past the Blue Bell cafe for coffee and home via Oscroft.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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