Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Comments (3)
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Thanks Nick, good luck with the recce - hope the weather holds.
I'm still going to tell everyone it's over 6000 feet. They'll never know :>)
Creator
Hi Bruce, I think they must have changed the Cayton/Filey section to clockwise since I uploaded the map here. I would also ignore the plotaroute ascent figure of 6174 ft which is way out according to some friends of mine who are more knowledgeable than me. The correct total ascent figure apparantly comes in somewhere around 3300 ft mark. I'm doing a recce of the route this Saturday so I'll let you know how it goes. Good luck with your ride. Cheers, Nick.
Hi Nick, thanks for posting this - great way to work out how long it's going to take me (I'm hoping they've a 'days' column). One question - the loop from Cayton to Filey on the tdy website looks to go clockwise round by Filey. Do you know which is correct? http://letour.yorkshire.com/media/100108744/tdy116_cyclo_maps_long119.jpg