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    Emo Court

    Running route mapped by  Mick Farrell Photo
    3 years ago

    Starts near Emo Park (Ballycarroll), IEMORE ROUTES NEAR HERE
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    Mixed trail running around the grounds of the Gandon designed Emo Court. Built in the 18th century for the Earl of Portarlington, it has great history and came into state ownership in the 1990s, the site is currently managed by the OPW.
    ROUTE METRICS
    6.292 miles
    DISTANCE
     
    170 ft | 170 ft 
    ASCENT / DESCENT (RAW)
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    Off-Road
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Emo Court
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    This route can be downloaded in the following formats (click to download):

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    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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