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Headway Virtual Les Creux 10 Mile

Running route mapped by  Bryce Alford Photo
4 years ago

Starts near St Brelade, JEMORE ROUTES NEAR HERE
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Starting at Les Creux Carpark head toward the Bowls Club turning right along the trail path, over the bridge. Take a left following the path to the stone pillars. Cross the road and on to the end of Beauport Carpark joining the path across the common. At the way marker turn right and continue for approx. 100m turning left into Mont Es Croix Estate and right along La Verte Rue. Turn left onto Route Des Camps and left again at Route Du Sud joining Rue De La Corbiere and continue until reaching the Corbiere Phare and Communications Tower turning on the left. Follow the road and around the turning circle rejoining the main road. Turn left then right onto The Railway Walk and continue for approx. 2 miles until reaching the turning point at the bridge by Les Quennevais Leisure Centre.
Head back up taking the exit on the right onto the track and complete a near full loop turning right and briefly joining the Pine Walk before rejoining the Railway Walk.
Retracing your steps back to the end of the Railway Walk and repeating the loop out to the Communication Tower, Rue De La Corbiere, Rue Du Sud, La Route Des Camps, La Verte Rue, Beauport Common, Beauport Carpark, through the Granite posts into Les Creux Country Park, along the path and over the bridge. Continue to the end of the path turning left and along the road to the finish level with the wooden gate on the right and the Gate House.
ROUTE METRICS
10.191 miles
DISTANCE
 
321 ft | 321 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Mixed
TERRAIN
 
1123 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Headway Virtual Les Creux 10 Mile
kg  
lb  
st lb  
1123 kcal
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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