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Hanwell Circular
Across some golf courses, along the River Brent and some playing fields and under the magnificent Hanwell viaduct on the way back. Worth looking up the history beforehand if you so choose as I couldn't find any information boards but it's a wonderful example of Brunel's work in my opinion!!
You could always cut off the top loop to knock a couple of miles off the walk - and I wouldn't blame you! :) Incidently, if you do take the top loop, I was really impressed with the effort they have put in to creating something nice with the meadow area south of Stockdove Way. It doesn't by any means look finished, but you can see the work that has been put in to making it something more than just a couple of uninteresting fields! Nice.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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