Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby runs

    Looking for more ideas for new routes?
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    12 Miles From Olive Tree

    Running route mapped by  ALLISON HUGHES Photo
    4 years ago

    Starts near Cwmbran, GBMORE ROUTES NEAR HERE
    65 views
    Rate this route
    (0)
    Start outside OT, up through car park to main road,
    turn right and straight up Edlogan Way, right onto The Highway all the way down and right down Llanyravon Way, Left at the bottom along Llanfrechfa Way and up past Burtons to the traffic lights, right onto Llantarnam Road, Left up Oakfield Road past Flower Gardens, straight over roundabout and right onto the canal path opposite Waterloo Pub, follow canal all the way through Old Cwmbran and Pontnewydd until you reach Five Locks Road, turn left up to Meadowbrook Avenue. 'photo op with Alun the dinosaur.' back the way we came along Five Locks Road down to Lowlands Road, left down the hill towards Pontrhydyrun, left at roundabout up Cwmbran Drive and then right towards Ashbridge, right at traffic lights and left through Avondale Industrial Estate down Caldicot Way, right onto Avondale Way all the way past Morrisons, left at burger van along Llanfrechfa Way, up the river behind Llany Social (not skate park) around rugby pitch and over bridge back to Olive Tree around to Parkrun finish area straight up to the end alongside train station, at end turn right onto Station Road/Afon Terrace, straight over roundabout onto Woodland Road, turn right onto path and follow around to the right, over bridge to river car park/OT.
    ROUTE METRICS
    12.000 miles
    DISTANCE
     
    561 ft | 557 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    12 Miles From Olive Tree
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Cwmbran? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.