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    Wear Wally 5k

    Running route mapped by  Joanne Popham Photo
    4 years ago

    Starts near Swansea, GBMORE ROUTES NEAR HERE
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    From PPF Offices, head left onto Pheonix Way, cross onto Valley Way, onto the river tawe footpath with the river to your right, head down to Liberty Stadium, cross the bridge on your right and back along the river tawe footapth with the river again on your right heading passed swansea football training ground and beaufort road, when get to the end of the footpath take the immediate right onto the footpath and back into the river footpath with the river now on your left and heading back to Valley Way. When get onto valley way you are heading back to PPF offices, running passed them until complete the 5k
    ROUTE METRICS
    3.100 miles
    DISTANCE
     
    127 ft | 127 ft 
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Mixed
    TERRAIN
     
     
    CALORIES
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    CALORIE CALCULATOR
    Wear Wally 5k
    kg  
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    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    ELEVATION PROFILE
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    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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