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Alden Bridge Beginner Route Alternate - 5.86 Mile
Meet at far west end of the Alden Bridge Shopping Center (by the mailbox)
Tuesday and Thursday Evenings. Roll out is at 6:30pm sharp!
Saturday mornings, roll out is at 8:00am sharp!
Please show up early with tires pumped, helmets on, lights powered and ready to ride by the start time.
This is a 5.8 mile loop that returns to starting point mid way to drop off anyone that wishes to only do 3.4 miles
15 minutes to complete 3.4
26 minutes to complete 5.8
12 - 13 mph Average
Upon each return to start, We will pick up any late comers.
We roll out again at 6:50 for Beginner Route-2
Route directions, speeds and actual routes may vary based on group decisions. We can go opposite directions to change things up a bit.
Feel free to use this as a great warm up ride for the Intermediate Route
This is a "No Drop Ride"
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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