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Run Through The Hill!

Running route mapped by  RunYOKO Coordinator Photo
9 years ago

Starts near Yokosuka-shi, JPMORE ROUTES NEAR HERE
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Start: Main Gate. Right Halsey Rd. past CoS house. Down Stairs. Turn Left. Turn Rught at Kyuban Tower. Left up the hill and down the other side. Immediate left. turn left again at end of road. turn left to go up towards the Weather Hill. Resting point. take stairs down.turn right. turn right at bottom. go around through the tunnels and take first right after 2nd tunnel. Take the hill one more time! Run ends at the bottom (Sprint up, cooldown down the other side)
ROUTE METRICS
3.186 miles
DISTANCE
 
419 ft | 416 ft
ASCENT / DESCENT (RAW)
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Road
TERRAIN
 
385 kcal
CALORIES
CONFIGURE
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CALORIE CALCULATOR
Run Through The Hill!
kg  
lb  
st lb  
385 kcal
Find out how we calculate Calories
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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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ELEVATION PROFILE
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EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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