FOLLOW JANNEKE
Janneke Louw
Joined 1 year ago
0.0%
WALK
94.7%
RUN
5.3%
CYCLE
Last signed in 1 month ago
Last Mapped a Route Near...
Cape Town Ward 112, ZA
About Me
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See all LATEST SHARED ROUTES
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Couch 2 10 Week 8 Run 1 | Tara | 1 year ago | 2.71 | 161 | 55 | ||
| 2 | Couch 2 10km Week 5 Run 3 | Tara | 1 year ago | 5.69 | 318 | 49 | ||
| 3 | Couch 2 10km Week 6 Run 1 | Tara | 1 year ago | 3.09 | 164 | 47 | ||
| 4 | Couch 2 10km Week 7 Longrun 3 | Tara | 1 year ago | 6.14 | 400 | 44 | ||
| 5 | Couch 2 10km Week 10 Run 1 | Tara | 1 year ago | 3.99 | 374 | 35 | ||
| 6 | Couch Week 11 Run 1 | Tara | 1 year ago | 3.69 | 187 | 32 | ||
| 7 | Couch 2 10km Week 6 Run 3 | Tara | 1 year ago | 3.39 | 141 | 30 | ||
| 8 | Couch 2 10km Week 7 Run 2 | Tara | 1 year ago | 3.15 | 148 | 27 | ||
| 9 | Couch 2 10km Week 3 Run 1.1 | Tara | 1 year ago | 2.53 | 128 | 27 | ||
| 10 | Couch 2 10 Week 9 Longrun | Tara | 1 year ago | 7.24 | 482 | 27 |
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