Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

  • Langtur Med Alt MTB Near Rolvsøy
    by Morten Johansen
    2 years ago | 3 views
    113.67 km | 1864 m | 14%
    2001074
  • MTB-Sunday Near Rolvsøy
    by Morten Johansen
    3 years ago | 6 views
    71.27 km | 1028 m | 14%
    1696697
  • Test Near Kjølbergskogen
    by Dag Finess
    6 years ago | 14 views
    58.78 km | 732 m | 21%
    A-B
    646789
  • 32.21 km | 471 m | 16%
    636470
  • 200km Alt3 Near Fredrikstad
    by Morten Johansen
    7 years ago | 23 views
    204.71 km | 2231 m | 22%
    411616
  • 200km Alt2 Near Rekustad
    by Morten Johansen
    7 years ago | 30 views
    201.55 km | 1964 m | 24%
    411592
  • Rundløype Torp Near Fredrikstad
    by Jan Vegar Knutsen
    9 years ago | 32 views
    50.93 km | 492 m | 27%
    A-B
    87602
Looking for more ideas for new routes?
Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

50 Km Grus Og Sti

Cycle route mapped by  Morten Johansen Photo
6 years ago

Starts near Rekustad, NOMORE ROUTES NEAR HERE
13 views
Rate this route
(0)
A moderately hilly circular cycle route, approximately 32.5 miles long.
ROUTE METRICS
32.529 miles
DISTANCE
 
3143 ft | 3143 ft 
ASCENT / DESCENT (RAW)
EXPLORE FILTERED DATA
Off-Road
TERRAIN
 
1530 kcal
CALORIES
CONFIGURE
X
CALORIE CALCULATOR
50 Km Grus Og Sti
kg  
lb  
st lb  
1530 kcal
Find out how we calculate Calories
CALCULATE CALORIES

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

This route can be downloaded in the following formats (click to download):

  • GPX
  • KML
  • TCX
  • FIT
  • JPG
  • GIF
  • PNG
  • PDF
ELEVATION PROFILE
Use our Route Profile Tool to explore the elevation profile in more detail
EXPLORE HILLS IN MORE DETAIL

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Comments (0)

Please Sign In to leave a comment. Not registered? Register for free.

Your comment has been flagged for review due to possible spam.
  • Leave a Comment...
Load more

Search for Accommodation

Do you need somewhere to stay near Rekustad? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.