Local Weather

Get a weather forecast for this route
GET FORECAST
Or choose another location...GO

More nearby rides

    Looking for more ideas for new routes?
    MORE ROUTES NEARBY
    Create a free plotaroute.com account to plot and share routes like thisSIGN UP FOR FREE

    R30/6

    Cycle route mapped by  Towy Riders Cycle Club Photo
    6 years ago

    Starts near Manordeilo, GBMORE ROUTES NEAR HERE
    44 views
    Rate this route
    (0)
    Start in Manordeilo Village at S.W. Entrance to Tourist Information layby, opposite to and 14 yards east of farm sign “Glanbydan Farm”. (This is approx. 4.2 miles S.W. from headquarters in Llanwrda.) Proceed along A40 via Rhosmaen to Llandeilo roundabout. (3.172 miles) Take second exit along A40 via Llandeilo bypass via Pentrefelin, Broad Oak, Llanegwad and Nantgaredig to turn at Abergwili east roundabout. (15.970 miles). Retrace over same route to Landeilo roundabout (28.747 miles). Take first exit along A40 to finish at point 14 yards east of centre of the 4th road to the left after roundabout at Manordeilo (30.017 miles).
    ROUTE METRICS
    30.021 miles
    DISTANCE
     
    1207 ft | 1233 ft
    ASCENT / DESCENT (RAW)
    EXPLORE FILTERED DATA
    Road
    TERRAIN
     
     
    CALORIES
    CONFIGURE
    X
    CALORIE CALCULATOR
    R30/6
    kg  
    lb  
    st lb  
     
    Find out how we calculate Calories
    CALCULATE CALORIES

    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

    FOLLOW WITH VISORANDO MOBILE APP DOWNLOADPRINT SHARE/EMBEDTIMER/ETA EDIT IN ROUTE PLANNER

    This route can be downloaded in the following formats (click to download):

    • GPX
    • KML
    • TCX
    • FIT
    • JPG
    • GIF
    • PNG
    • PDF
    ELEVATION PROFILE
    Use our Route Profile Tool to explore the elevation profile in more detail
    EXPLORE HILLS IN MORE DETAIL

    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

    Comments (0)

    Please Sign In to leave a comment. Not registered? Register for free.

    Your comment has been flagged for review due to possible spam.
    • Leave a Comment...
    Load more

    Search for Accommodation

    Do you need somewhere to stay near Manordeilo? Search over 1 million hotels, B&B's and other accomodation on Booking.com.
    Booking.com
    AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.