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    Lees Rd Abbey Hills Hurst Cross Mossley Rd 9.9M

    Running route mapped by  Chris Phillips Photo
    7 years ago

    Starts near Mossley, GBMORE ROUTES NEAR HERE
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    Start at club run up past the vets down past the Coop towards Lees Rd up and along Lees Rd along Coverhill Rd, down Oldham Rd through Groton, Lees and Salem towards Glodwick Rd then turn left on to Glodwick Rd then Left at the end on to Abbeyhills Rd all the way to the bottom then keep right on to New Lees Rd towards Ashton all the way to the end crossover onto Queens Rd down to Mossley Rd then all the way back along Mossley Rd down past the Coop again then right up past the George Lawton Hall back to the club. 10 miles
    ROUTE METRICS
    9.905 miles
    DISTANCE
     
    757 ft | 757 ft 
    ASCENT / DESCENT (RAW)
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    Lees Rd Abbey Hills Hurst Cross Mossley Rd 9.9M
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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    Warnings

    Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

    Please also be considerate and mindful of the interests of local residents when parking and following routes.

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