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2024-07-23 MSR Jack And Jill Went Up The Hill
"Jack And Jill went up the hill ... to fetch a Pale Ale and a Porter"
Start from Ditchling CP at 9:40, with BYO coffee break / rest after ascent of Westmeston Bostal.
[with comfort break option earlier on way up just after first gate into the open]
Morning 5.5 miles to lunch at the Jack & Jill Inn, Clayton with a largely level return of just 2.5 miles.
Beware:-
- low hanging branch ends on wooded section of footpath from Ditchling rec to Westmeston
- crossing the busy roads at Clayton to get across to / from the Jack & Jill Inn
- just before Keymer, check for traffic before stepping off stile into Lodge Lane with no verge
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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