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E5 - Oberstdorf - Vergano 03
Walking time: 9 hours, distance: 29km, vertical metres uphill/downhill: 450/2,100m
From the Memminger Hütte hut head in a south-easterly direction towards the Seescharte ridge, left past the "Untere Seewiese". Then stay left and head up onto the saddle, before continuing uphill to the Seescharte ridge (2,599m). From here there is a steep descent into the lush Lochbachtal Valley with spectacular views towards the Inn Valley and the Venetberg mountain.
The next points of interest along the route are the Oberlochalm hut and the Unterlochalm (1,580m), with the latter serving food and drink. Stay on the left-hand side of the Lochbach stream and head through a forest before crossing over the Lochbach and Medriolbach streams on a path leading through the Zammer Loch canyon. Please be aware that this section of the hike can be very hot in summer.
Then follow the many switchback corners down through the forest and over the motorwyay bridge and the Inn river to Zams, where hikers go past the church to the bottom station of the Venetbergbahn cable car. Take the gondola up to the top and from there cross the Langesberg Alpe to the Venet-Gipfelhütte hut and on to the Larcheralm hut (1,814m).
https://www.tyrol.com/things-to-do/sports/hiking/hiking-tours/a-weitwanderweg-e5
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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