Local Weather
GET FORECAST
More nearby runs
8k 5 Hill Challenge
Right along Darnton Rd (towards Stalybridge)
Bear right down Ridge Hill Lane (past Fox Tavern) to bottom
Right on Stamford St East, passing West Hill School
Hill #1: Right up Astley St to the top
Left on Darnton Rd, passing start point
Left down Mellor Rd to bottom
Right on Stamford St East to Chippy
Hill 2: Right up Arundel St to top
Left on Darnton Rd to traffic lights
Cross Montague Rd then left down Mossley Rd, passing Miners Arms
Bear left at the old Bus Depot (now units)
Left onto Beaufort Rd, passing College
Hill 3: Left onto Montague Rd to the top
Right back onto Darnton Rd, passing 6th Form College
Right down Arundel St to bottom
Left on Stamford St East to Sycamore Pub
Hill #4: Left up Mellor Rd to the top
Right onto Darnton Rd passing start point
Left down Astley Rd to bottom
Left along Stamford St East to traffic lights
Hill #5: Left up Ridge Hill Lane to top
Bear left onto Darnton Rd
Continue to finish at start point
About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
- GPX
- KML
- TCX
- FIT
- JPG
- GIF
- PNG
Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
Search for Accommodation
How-To Guides
We have lots of detailed guides to help you get the most out of plotaroute.com. Here's a selection:
- How to download a route to a Garmin Edge
- How to view a route in 3D in Google Earth
- How to download a route to a Wahoo ELEMNT
- How to show gradients on a route map
- How to share a route map on Facebook
- How to estimate the time to complete a route
- How to navigate a route using the plotaroute app
- How to sync your routes to Garmin
- How to download a route's elevation profile
- How to show two or more routes on the same map
- How to add photos to your routes
- How to identify the biggest hill climbs on a route
We also have a number of video tutorials, an FAQ section and friendly forums where you can get more help and advice.
DESKTOP TABLET MOBILE
Comments (0)
Please Sign In to leave a comment. Not registered? Register for free.