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    2022-09-04 Cadence Cafe_LongMan Taproom

    Cycle route mapped by  MidSussexCyclists club Photo
    2 years ago

    Starts near Plumpton, GBMORE ROUTES NEAR HERE
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    Start at the Plough at Plumpton - 9.15 for a 9.30 am start.
    The destination for Lunch is a combination of the Cadence Cafe and Long Man Taproom both located in the farm units at Litlington. There is ample seating both outside and inside at the Cafe and they have no problem in you ordering a Sandwich from them and picking up a Beer from the Taproom.

    The Outward journey is via Hamsey , Barcombe Mills , Ringmer with a break / coffee stop (bring your own ) at Rushy Green around 10.30 am then onto Ripe and Berwick - there we have 2 options the slightly longer route takes us via Wilmington and clocks in as 27 miles or the shorter route via Drusilla's is 23.5 miles

    Alas the new Cycle path back from the A27 has not yet opened so the return will be via Berwick and the lanes north of the A27 taking us back via Glynde and returning via the County Town of Lewes - onwards to The Plough via Offham would make the return leg 20.5 miles
    ROUTE METRICS
    47.288 miles
    DISTANCE
     
    2237 ft | 2240 ft 
    ASCENT / DESCENT (RAW)
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    2022-09-04 Cadence Cafe_LongMan Taproom
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    About the Calorie Calculator

    Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

    When selecting an Activity setting, select the speed you would normally travel at on flat ground.

    Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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